Moving Forward:
One-to-One Support
For adults who feel stuck, have lost confidence and need individual support to move forward.
This personalised option is suitable for people who are unable to attend our group programmes, or who would benefit from private, individually tailored support.
The package includes three one-to-one online sessions, each lasting up to 2 hours. Together, we will explore what is holding you back, rebuild your confidence and identify practical steps towards moving forward.
Three-session package: £333 total
Offered at a reduced community rate
To ensure every participant receives dedicated support, only three places are available each month.
Your One-to-One Support Journey
Week 1: Understanding Your Story
How life events shaped who you became
Explore your personal story and begin to understand how past experiences have influenced your beliefs, choices and sense of identity.
Week 2: Letting Go of Fear and Shame
Developing self-acceptance without judgement
We gently explore fear and self-judgement and begin building a more compassionate and confident relationship with yourself.
Week 3: Moving Forward Against the Odds
Turning insight into forward movement
We reconnect you with your strengths, explore new possibilities and identify practical next steps that feel achievable for you.
By the end of your three-session one-to-one support journey, you can expect:
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A clearer understanding of your story and what has shaped you
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Greater awareness of the fear and self-judgement holding you back
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Increased self-compassion and confidence
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A renewed sense of possibility
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Practical, achievable next steps towards moving forward
How the Support Is Delivered
The Moving Forward One-to-One Support package is delivered online through three private sessions, each lasting up to 2 hours.
Sessions are arranged at mutually convenient times and tailored to your individual circumstances, pace and goals. You will be supported in a compassionate and non-judgemental environment.